Category: Nutrition

Whole30: Could this Diet be a Good Thing for Teens
Time to Chill Out About Candy!

Time to Chill Out About Candy!

This piece is a rebuttal to Should You Let Your Children Have Candy I’ve been a dietitian long enough to have lived through the low-fat craze, and now, much to my dismay, the era of sugar-phobia. Thanks to fear-mongering headlines that overstate what science actually […]